Reading Time: 9 minutesIf you haven’t yet read An Introduction to Autophagy, I recommend doing so in order to have the requisite background to follow this post. If you’re already an autophagy connoisseur, then dive right in! Macroautophagy, most commonly referred to simply as autophagy, can be broadly divided into two categories: selective and non-selective…

Reading Time: 6 minutesI would imagine that, to most people in the health and fitness sphere, autophagy is not a completely novel term. Defined by Christian de Duve in the 1960’s, the term autophagy can be broken down into two parts to reveal its meaning: ‘auto’ and ‘phagy’ are both derived from Greek, and may…